Dura-Band Volleyball Training System

• Targets the specific muscle groups needed to improve the player's performance in the vital areas of setting, passing, hitting and serving.
• Builds muscle memory needed to perform these during a game through the player using the specifically designed Ball Strap.
• Improve players game effective from the player's home, while traveling or at their gym.
• Helps increase strength and prevent injuries from occurring.
• Detailed guide with easy-to follow, step-by-step exercises.

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